Let’s say you’re feeling a little down today. There’s nothing specifically wrong, but you’ve just woken up and you’re in a bit of a bad mood. It may be tempting to reach for
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There are many foods out there that can make you happier just by eating them. Usually, this is because the meal was really, really tasty, but sometimes, it has more to do with
We all feel a little down sometimes. With all the benefits of being happy, though, it’s important that we try to reduce the amount that we feel stressed or depressed (though the occasional
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