Category Archives: Sodium
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Sodium and salt have long been connected with high blood pressure and heart disease. With high blood pressure and heart disease being so endemic in the United States, the call for low-sodium diets and healthier eating have followed. Low-sodium diets like the DASH diet have been developed to help lower our intake of salt, but […]
To call salt a popular seasoning is an understatement. For some people, it’s practically an ingredient. Americans love salt, and they’re not the only ones. Salt has been an important flavor for humans for centuries. It’s literally the root cause of where we got the word salary, and it’s been an essential part of religious […]