During the week, we’re often busy, and it’s hard to find time for a good meal. It may be tempting to get fast food or take out yet again, but that can get
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Trick-or-treating is a central tradition of Halloween, to the extent that it’s hard to imagine the holiday without it. Unfortunately, we may have to do more than imagine it for Halloween 2020. We’ve
Goji berries, also called the much cooler “wolfberries” in their native country, China, are a little fruit that promises big health benefits. Some even claim they’re a superfood. But, are these claims true,
Puzzles are often a rainy-day activity — something to be done when there’s nothing else to do other than nap. But, what you may not realize is that you’re getting a lot more
There has been a long-running debate that many don’t realize is actually a debate. Without thinking about your answer, do you put your butter in the refrigerator or in a butter dish on
Pneumonia is an infection of the lungs that often goes hand in hand with other illnesses, commonly the flu. Common symptoms include fatigue, coughing, shortness of breath, and nausea, among other signs. It
Recently, the Centers for Medicare & Medicaid Services (CMS) released their annual estimate for Medicare Part C and D plan premiums. This year’s announcement follows in the footsteps of the last few years’
You love your friends. You can count on them to come over for dinner and a glass of wine on the porch or to watch the big game each week. They’re companions through
Sodium and salt have long been connected with high blood pressure and heart disease. With high blood pressure and heart disease being so endemic in the United States, the call for low-sodium diets
Soccer, or football to the rest of the world, is the world’s most popular sport, bringing many nations together every four years to compete in the World Cup. While the athletes competing at
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