Spring is here, and with it often comes the rainiest time of the year. If you’re on a fitness journey that often takes you outside for a nice walk, hiking, or gardening, a
2365 Harrodsburg Rd, Suite B235, Lexington, KY 40504 +1-859-309-5033 Email Us
It’s been over a year since the COVID-19 crisis was declared a pandemic by the World Health Organization. Since then, the United States has had 29.2 million cases* and 527 thousand deaths*. Many
You may have never heard of kefir before. You may not even be certain of how to pronounce it — is it kee-fur or keff-er (it’s actually kuh-feer)? If you’re in that camp,
Learning to cook for yourself is one of those things that can be really beneficial for a number of reasons, but many people just don’t do it. Not only can it save you
You’ve wanted to get into gardening for quite some time. Maybe you read our article Why Gardening Makes Seniors Happier & Healthier. Maybe your neighbor or sister has a beautiful and fertile little
There are 61 million people in the United States that are enrolled in Medicare and rely on its coverage to afford vital health care. While there are costs associated with Medicare, like premiums
If you look on almost any item you buy at the grocery store, you’ll find a little date stamped somewhere. Sometimes it’s called Best Before or Sell By, while sometimes it’s something else
Weakening eyesight can be a terrifying and deeply inhibiting loss. Sight is the primary way we make our way through the world, so with it impaired or gone, it’s easy to feel trapped
Get Started Today
Follow Kentucky Health Solutions
