As the temperatures begin to climb, so do the risks that come along with it. Perhaps the top health risk that comes with summertime is the danger of overheating and dehydrating. To combat
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Doing anything for the first time can be daunting, especially if you’re unsure about what exactly you should be doing. If you’re one of the millions of Americans enrolling in Medicare each year,
There are many reasons why you may need physical therapy at some point in your life. Whether that’s recovering from a health emergency like a stroke or heart attack or combatting age-related physical
Know Before You Go: Hospital Stays Medicare’s coverage of hospital services can be confusing at times and may lead to some unexpected out-of-pocket costs. Here are a few tips you should know before
In today’s modern world, nature is often pushed to the peripheries as society grows. Many of us are more likely to see nature through a Netflix documentary or photos they found online. While
Our fitness can influence many factors of our overall health. It can help us maintain a healthy bodyweight, strengthen muscles, and improve our balance. In fact, there’s a well-established link between fitness and
Fat is an essential component of cooking and enjoying what you cook that has often been demonized in our journey toward healthier eating habits. Without fat, our diets would be extremely different to
Mental health is an essential facet of our overall wellbeing. There are many mental maladies that we can suffer from, whether that’s depression, anxiety, PTSD, or stress, and there’s no shame in asking
In some cultures, removing your shoes before entering a home is a point of tradition and common sense. For others, there’s a fierce debate over whether it’s necessary or not. Depending on who
To call salt a popular seasoning is an understatement. For some people, it’s practically an ingredient. Americans love salt, and they’re not the only ones. Salt has been an important flavor for humans
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