Our fitness can influence many factors of our overall health. It can help us maintain a healthy bodyweight, strengthen muscles, and improve our balance. In fact, there’s a well-established link between fitness and
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Fat is an essential component of cooking and enjoying what you cook that has often been demonized in our journey toward healthier eating habits. Without fat, our diets would be extremely different to
Mental health is an essential facet of our overall wellbeing. There are many mental maladies that we can suffer from, whether that’s depression, anxiety, PTSD, or stress, and there’s no shame in asking
In some cultures, removing your shoes before entering a home is a point of tradition and common sense. For others, there’s a fierce debate over whether it’s necessary or not. Depending on who
To call salt a popular seasoning is an understatement. For some people, it’s practically an ingredient. Americans love salt, and they’re not the only ones. Salt has been an important flavor for humans
Summer is many peoples’ favorite time of year. It’s warm out, there’s a lot to do, and the weather is accommodating to all sorts of activities. It’s also one of the two most
CMS NEWS FOR IMMEDIATE RELEASE May 26, 2020 President Trump Announces Lower Out of Pocket Insulin Costs for Medicare’s Seniors Across the nation, 88 Part D Sponsors applied to the Part D Senior
With the current situation surrounding the CoronaVirus (COVID-19), many people have questions in regards to how they may be covered by their health insurance. For high risk groups such as seniors it is
On Thursday, April 30, the Centers for Medicare & Medicaid Services (CMS) announced a slate of sweeping changes in response to the COVID-19 pandemic. These changes were made at the direction of the
April 9, 1865 is considered by most to mark the end of the American Civil War — though technically it wouldn’t formally conclude until 16 months later. This conflict brought our country to
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