K Y H E A L T H S O L U T I O N S

2365 Harrodsburg Rd, Suite B235, Lexington, KY 40504 +1-859-309-5033 Email Us

December 10, 2019 Comments Off

Pancakes are a great way to start your day. They’re simple, nostalgic, and smell incredible when they’re being made. Most importantly, they’re a good excuse to get your hands on breakfast syrup. If

December 6, 2019 Comments Off

Winter can be a beautiful time of year, with snow laying on tree branches or dancing through the air as it falls to the earth. But, hidden beneath this beauty is the potential

December 4, 2019 Comments Off

You and your family have had the nursing home conversation and decided that it’s time to find the right care facility that fits your needs. That process can look very different depending on

December 3, 2019 Comments Off

Honey is a popular, natural sweetener that many of us enjoy almost as a condiment or to sweeten tea. Like many sweeteners, the sugars in honey can be fattening. What sets honey apart

November 21, 2019 Comments Off

Cranberry sauce is one of the must-have traditional sides at Thanksgiving each year, but it’s often loaded with sugar. By getting a little creative, we can fix that! For many people around the

November 20, 2019 Comments Off

Sugar is a central ingredient to many of the popular foods we enjoy these days. Candy bars, ice cream, lattes, the list goes on. While it can add an undeniable sweetness that can

November 19, 2019 Comments Off

If you’re ever in need of health care, you have many options that are defined by your needs. Sometimes, it can be difficult to know which type of care provider you should go

November 13, 2019 Comments Off

If you’re not a very adventurous eater, you may have never heard of kimchi, let alone tried it. But, kimchi is culturally important to Koreans, who on average eat 48 pounds of the

November 11, 2019 Comments Off

Every year, the Annual Enrollment Period (AEP) gives Medicare-eligible citizens a chance to rethink their coverage. If your options include Original Medicare, a Medicare Part C (Medicare Advantage) plan, or a Medicare Part

November 7, 2019 Comments Off

Every year, on November 11, we honor those who have served our country as part of the armed forces. This day is known as Veterans Day. Whether you know a veteran or not,

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