Eating right as an older adult takes a bit more effort. Even if you stay the same weight as you age, you have less lean muscle mass and your metabolism slows down, which
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A study by Prevent Blindness, titled, “The Future of Vision: Forecasting the Prevalence and Costs of Vision Problems,” revealed that women make up the majority of the 4.4 million Americans age 40 and
Whether you’re a sun-worshipper or you prefer the shady comfort of an umbrella or patio cover, you’ll want to take a few precautions when spending any time in the sun this summer Enjoying
Thursday • April 14, 2016 • 2pm Central Library Room B, Downtown Lexington at 140 E Main St. Free admission. Free parking. Free Information This presentation is designed to help new beneficiaries and
Sunday • April 3, 2016 • 12 - 5 pm In Downtown Lexington at the Lexington Center Free admission. Free parking. Free Information The i know expo mission is to arm people with the
Are you looking for some new fitness motivation? Try exercising your brain first — and think of ways you might trick yourself into being more active. It's a fun way to bring new
Majority of Drugs Now Subject to Coinsurance in Medicare Part D Plans A new analysis from Avalere finds that a majority of prescription drugs covered by standalone Medicare Part D plans (PDPs) are
Learn how you can sign up for Part B and the 2016 costs. Some people automatically get Medicare Part B (Medical Insurance), and some people need to sign up for Part B. Learn
Insurance policies can be complex, multi-page documents that many policyholders pay for but don't always read thoroughly. It's helpful to understand how your coverage works, beginning with these five common misconceptions. Belief: My
Pest Prevention Tips It's hard to imagine how something so tiny can do so much damage, but these pint-sized problems are certainly capable of large-scale destruction. Here are tips on protecting your home
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