The holidays are often a time when weight gain seems inevitable. The weather outside is frightful, making it tougher to convince yourself to head out to exercise. You’re also busy with holiday parties,
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Of all the holidays on the calendar, Christmas and the other festive season holidays are centered around gathering with friends and loved ones. It’s been that way since the holidays’ beginnings. But with
After Thanksgiving dinner ends, it’s common to have a lot of food left over. After all, you’re usually making enough food to feed a large family — complete with a full turkey, a
Sadly, dealing with the COVID-19 pandemic is becoming a year-long event and something that will continue to affect our holiday traditions. We’ve dealt with it for Halloween and trick-or-treating, but it’s almost time
If you have Original Medicare and want prescription drug coverage, you’ll want to look into a Medicare Part D plan. These federally approved private plans can cover many of the prescription drug needs
Home is where we spend the most time, and where we should feel the most at ease and safe. But, in order to stay safe at home, seniors may need to make some
Having a cold can be miserable, but during cold season, it’s pretty hard to avoid getting sick. So, what are your options if you do catch a cold? Is it possible to actually
Many people are familiar with the concept of fasting. Whether it’s for religious reasons or to lose weight, humans have been fasting for hundreds of years. In the last decade, a new(ish) weight
Today’s article may gross some people out, but the functions of our bodies can often be gross. With that said, we’re going to talk about mucus — specifically, how the color of your
The Centers for Medicare & Medicaid Services (CMS) recently released the 2021 costs of Medicare Parts A and B, also known as Original Medicare. Each year, this announcement is made around the time
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