Honey is a popular, natural sweetener that many of us enjoy almost as a condiment or to sweeten tea. Like many sweeteners, the sugars in honey can be fattening. What sets honey apart
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Cranberry sauce is one of the must-have traditional sides at Thanksgiving each year, but it’s often loaded with sugar. By getting a little creative, we can fix that! For many people around the
Sugar is a central ingredient to many of the popular foods we enjoy these days. Candy bars, ice cream, lattes, the list goes on. While it can add an undeniable sweetness that can
If you’re ever in need of health care, you have many options that are defined by your needs. Sometimes, it can be difficult to know which type of care provider you should go
If you’re not a very adventurous eater, you may have never heard of kimchi, let alone tried it. But, kimchi is culturally important to Koreans, who on average eat 48 pounds of the
Every year, the Annual Enrollment Period (AEP) gives Medicare-eligible citizens a chance to rethink their coverage. If your options include Original Medicare, a Medicare Part C (Medicare Advantage) plan, or a Medicare Part
Every year, on November 11, we honor those who have served our country as part of the armed forces. This day is known as Veterans Day. Whether you know a veteran or not,
When you have a young family, a large house may be essential to peaceful living. It’s rare that siblings have any interest in sharing a room, and most families have stories about cramming
Have you ever tried probiotics before? If not, you’ve likely heard of them on television, the internet, or from your health-conscious friend, who always talks about the restorative powers of kale facemasks. While
When we were writing up this year’s Spooky Spots for Seniors article, we found so many great stories that we couldn’t contain them in a single article. With the extra space we had
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