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Changes to Make at Home to Prevent Fractures

If you’ve ever had broken a bone, you know it can be slow and painful to recover from one. There are also complications that can arise if a bone doesn’t heal properly. These risks are compounded if you’re older, with broken bones increasing the risk of death for seniors for up to a decade. What’s […]

Preventing Broken Bones with Lifestyle Changes

Broken bones are never fun. They’re painful, and they can take you out of commission or worse. A broken bone can increase the risk of death in a senior for up to a decade. This puts the millions of people in the United States and around the world at a daily risk that many of […]