The psychological toll that stress takes on us is well reported. It can lead to depression, anxiety, insomnia, and irritability, among a host of other conditions. But less commonly spoken of is the
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The psychological toll that stress takes on us is well reported. It can lead to depression, anxiety, insomnia, and irritability, among a host of other conditions. But less commonly spoken of is the
Dementia and Alzheimer’s disease are life-changing conditions that can be massive detriments to your overall life, especially as they progress. As the conditions continue to develop, you’ll likely need assistance with many day-to-day
Photography can be a fun hobby to pick up and a very popular art form to get into. It allows you to capture an image of the world around you, showing others your
Staying mentally sharp as you age is one of the most important things you can do to maintain your quality of life. Our cognition, how we perceive and understand the world, directly influences
Crafting can refer to a wide range of activities, from knitting to woodworking, that utilize your skills to create something. Whether that something is a new chair, a sweater, or a new coffee