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Does Medicare Cover Home Health Care?

Each year, millions of people require home health care services. If you receive these services, it’s likely you need them. Most people who receive them do so because they need a greater degree of care on a regular basis and are unable to receive this care outside of their home. Usually, you can work with […]

Are Processed Foods Really That Unhealthy?

When you’re looking to eat healthier, cutting out processed foods can be a great place to start. Usually, this is a good call for a number of reasons, but what are they, and do they stand up to scrutiny? The answer isn’t as clear when you consider that some surprising items are technically processed foods. […]

The Health Benefits of Knitting

Crafting can refer to a wide range of activities, from knitting to woodworking, that utilize your skills to create something. Whether that something is a new chair, a sweater, or a new coffee mug — that’s entirely up to you. What doesn’t change, though, is the multitude of health benefits you can achieve by taking […]

Does Medicare Cover Dementia Care?

If you or a loved one is diagnosed with Alzheimer’s disease or a form of dementia, it can alter your wants and needs greatly. Not only will you need to account for treatment of dementia, you may need to plan for care or the potential for the condition to advance. Not only can this be […]

3 of the Healthiest Types of Tea

Tea is a drink that has been enjoyed around the world for centuries. In some countries, drinking tea is a celebrated cultural event, like Japan’s tea ceremony or the UK’s tea time. The history of tea drinking can be traced back to at least around 5,000 years ago in ancient China. The story goes that […]

Recharging After a Bad Night’s Sleep

Getting a good night’s sleep is one of the best things you can do for your body. Being well-rested can help you feel less stressed, have more energy, and become more focused. But sometimes, it’s tough to get a good night’s sleep. Whether you’ve been tossing and turning for hours or had an hour stolen […]

How Does Medicare Cover Diabetes?

Over 100 million Americans live with diabetes or are prediabetic in the United States. If you have diabetes, you know that it’s a condition that needs to be monitored and managed consistently. If you aren’t diabetic, or are prediabetic, you may be aware that diabetes is preventable. Either way, prevention, screenings, and management can be […]

Exercises to Fix Your Posture

Your posture can hugely impact your health and comfort. While it may feel comfortable to slouch or recline in a chair, you may be adding to a growing problem that can lead to headaches, back pain, and even arthritis. Luckily, you can reverse the effects of bad posture with persistence, some minor changes, and a […]

Healthy Ways to Add Honey to Your Diet

Honey is a great way to add natural sweetness to your dishes, giving them an extra element or balance to foods that need them. Honey is often used as a healthier alternative to refined sugars in many dishes since it also offers a host of health benefits, but, as we mentioned in the linked article, […]

The Health Benefits of Good Posture

If you’ve ever been told to stand or sit up straight, or stick your chin out, by some authority figure, you’ll know that there are plenty of people out there who believe in the importance of good posture. Usually, we’re just told that it’s important, not why it’s important. As frustrating as the reminders to […]