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Category Archives: Happiness

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3 Surprising Ways to Feel Better When You’re Sad

There are times in everyone’s life where they just feel sad, or even simply not great. It doesn’t have to necessarily grow to the status of depression to still be mildly unpleasant; it could be ennui, a general sense of malaise, or you just feel like you’re in a bit of a funk. When this […]

The Dangers of Toxic Positivity

Have you ever met someone that is irrepressibly positive? Perhaps you know someone who makes a point to always look on the bright side of life? They may simply seem permanently cheery. Many people may see this as a good thing, after all, happiness is often healthy and linked with a longer life. It may […]

The Health Benefits of Friendship

You love your friends. You can count on them to come over for dinner and a glass of wine on the porch or to watch the big game each week. They’re companions through the good times and the bad. It’s time to chalk up one more way your friends brighten your life — they’re good […]