The Benefits of Unplugging
Technology has always been ubiquitous, touching every part of our lives. After all, your car is technology. Your appliances are technology. The wheel is technology. The ability to harness the power of technology is one of the main things that separates humans from animals. But in the last few decades, technology has seemed to get […]
Finding a Purpose Makes You Happier, Healthier
For many people, finding a purpose is one of the great goals in life. Whether it’s family, religion, or whatever gets you up in the morning, your purpose gives you a sense of direction. What many people don’t realize is that having a sense of purpose has more tangible effects on our lives. There are […]
Puzzling Your Way to Better Health
Puzzles are often a rainy-day activity — something to be done when there’s nothing else to do other than nap. But, what you may not realize is that you’re getting a lot more out of them than a way to kill boredom for an hour or so. In fact, if you’re interested in promoting the […]
Finding the Right Therapist for You
Mental health is an essential facet of our overall wellbeing. There are many mental maladies that we can suffer from, whether that’s depression, anxiety, PTSD, or stress, and there’s no shame in asking for help. If you do find yourself looking for professional help, like a therapist, getting the right help is as important as […]
Lifestyle Changes That Can Lower Your Risk of Alzheimer’s Disease
Dementia and Alzheimer’s disease are life-changing conditions that can be massive detriments to your overall life, especially as they progress. As the conditions continue to develop, you’ll likely need assistance with many day-to-day activities. While there are potential treatment options for dementia and Alzheimer’s, there is currently no cure. This leaves prevention, and while you […]
The Health Benefits of Photography
Photography can be a fun hobby to pick up and a very popular art form to get into. It allows you to capture an image of the world around you, showing others your particular point of view. Through a creative use of lighting, angles, framing, props, and scenery, you can turn everyday imagery into a […]
The Health Benefits of Knitting
Crafting can refer to a wide range of activities, from knitting to woodworking, that utilize your skills to create something. Whether that something is a new chair, a sweater, or a new coffee mug — that’s entirely up to you. What doesn’t change, though, is the multitude of health benefits you can achieve by taking […]
The Health Benefits of Coloring Books for Seniors
Coloring books are often associated exclusively with children, as something to give them to keep them busy and quiet. But in 2015, adult coloring books became the trend in the publishing world. While some declare adult coloring books a dead fad, others argue that the market simply shifted to Amazon or independent publishers. This is […]
How You Can Pick Up Writing
Whether you have ambitions to be the next great American novelist or you’ve read our article on how healthy of a hobby writing can be for you, you’re now interested in getting started. Luckily, anyone can write, no matter your education, reading habits, or experience. All it takes is the will to do it and […]
Embrace Your Inner Hemmingway: Why Seniors Should Write
Writing is a popular hobby for millions around the world. While we may not all become the next Stephen King or Agatha Christie, it can be fun to create your own stories or worlds. Even if you’re simply writing a journal, it can be an excellent way to pass the time. The fact it’s fun […]
Kentucky Health Solutions
Get Started Today!
Our Blog
- At-Home Vaccination Efforts Receive Payment Boost for Medicare Beneficiaries
- Traveling During the COVID-19 Pandemic
- Camping Tips for Seniors
- All About Getting Your COVID-19 Vaccination
- Using Basil in Your Cooking
Follow Us On Facebook!
