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4 More Easy Ways to Cool Down on a Hot Day

As the temperatures begin to climb, so do the risks that come along with it. Perhaps the top health risk that comes with summertime is the danger of overheating and dehydrating. To combat dehydration, you can make sure you’re always drinking lots of fluids, but sometimes, the heat can sneak up on you. Previously, we […]

4 Easy Ways to Cool Down on a Hot Day

Summer is almost here, which means picnics, barbecues, and trips to the beach. It’s a time many spend outside, having fun in the sun. It’s also the hottest time of the year, which can put people at risk for dehydration, heat exhaustion, or heat stroke. Every year, thousands are rushed to the emergency room with […]