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February 4, 2021 Comments Off

There are many foods out there that can make you happier just by eating them. Usually, this is because the meal was really, really tasty, but sometimes, it has more to do with

August 5, 2020 Comments Off

Your gut health can influence a number of other systems throughout your body, and thereby, plays a big role in your overall well-being. Has your stomach ever just felt off, and it put

November 13, 2019 Comments Off

If you’re not a very adventurous eater, you may have never heard of kimchi, let alone tried it. But, kimchi is culturally important to Koreans, who on average eat 48 pounds of the

November 5, 2019 Comments Off

Have you ever tried probiotics before? If not, you’ve likely heard of them on television, the internet, or from your health-conscious friend, who always talks about the restorative powers of kale facemasks. While