There are many foods out there that can make you happier just by eating them. Usually, this is because the meal was really, really tasty, but sometimes, it has more to do with
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Your gut health can influence a number of other systems throughout your body, and thereby, plays a big role in your overall well-being. Has your stomach ever just felt off, and it put
If you’re not a very adventurous eater, you may have never heard of kimchi, let alone tried it. But, kimchi is culturally important to Koreans, who on average eat 48 pounds of the
Have you ever tried probiotics before? If not, you’ve likely heard of them on television, the internet, or from your health-conscious friend, who always talks about the restorative powers of kale facemasks. While
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