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3 Surprising Ways to Feel Better When You’re Sad

There are times in everyone’s life where they just feel sad, or even simply not great. It doesn’t have to necessarily grow to the status of depression to still be mildly unpleasant; it could be ennui, a general sense of malaise, or you just feel like you’re in a bit of a funk. When this […]

Why It’s OK to Be Sad Sometimes

Every now and again, we all feel sadness. This may be because we’ve lost a friend, our sports team let us down, or our plans fell through. Sadness runs the gamut of intensity. When we begin to feel really sad, it’s tempting to try to avoid those negative feelings. It’s not fun to feel sad […]