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2365 Harrodsburg Rd, Suite B235, Lexington, KY 40504 +1-859-309-5033 Email Us

March 23, 2021 Comments Off

Spring is here, and with it often comes the rainiest time of the year. If you’re on a fitness journey that often takes you outside for a nice walk, hiking, or gardening, a

March 26, 2020 Comments Off

Spring can be an unreliable time of the year in terms of the weather. It can be a beautiful day in the morning, only to turn ugly and rainy out of nowhere. This

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