Simple Exercises for a Rainy Day
Spring is here, and with it often comes the rainiest time of the year. If you’re on a fitness journey that often takes you outside for a nice walk, hiking, or gardening, a rainy day could derail your plans But, they don’t have to! There are a number of exercises that are simple to do, […]
5 Healthy Ways to Stay Busy on a Rainy Day
Spring can be an unreliable time of the year in terms of the weather. It can be a beautiful day in the morning, only to turn ugly and rainy out of nowhere. This can throw a wrench in your plans, if you were hoping to go on a long walk or hike, for example. On […]
Kentucky Health Solutions
Get Started Today!
Our Blog
- Cooking for Beginners: Frying Tips
- Why Do We Celebrate That? Hanukkah Traditions
- The Value of Family Recipes
- What Does It Mean to be a Caregiver?
- Here’s What Medicare Costs in 2022
Follow Us On Facebook!
