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4 More Easy Ways to Cool Down on a Hot Day

As the temperatures begin to climb, so do the risks that come along with it. Perhaps the top health risk that comes with summertime is the danger of overheating and dehydrating. To combat dehydration, you can make sure you’re always drinking lots of fluids, but sometimes, the heat can sneak up on you. Previously, we […]

How Seniors Can Lower Energy Costs in the Summer

Summer is many peoples’ favorite time of year. It’s warm out, there’s a lot to do, and the weather is accommodating to all sorts of activities. It’s also one of the two most expensive seasons for energy costs, both in demand and price spikes. There’s plenty of reasons for this, but what matters to you, […]

Boating: Good for the Body and the Mind

Boating is a fun activity that many people enjoy, especially during the summer months when spending time by the water is a great way to cool off. Beyond helping you cool off, boating can also offer up a multitude of health benefits for both your body and mind. But first, what is boating exactly? Boating […]

4 Easy Ways to Cool Down on a Hot Day

Summer is almost here, which means picnics, barbecues, and trips to the beach. It’s a time many spend outside, having fun in the sun. It’s also the hottest time of the year, which can put people at risk for dehydration, heat exhaustion, or heat stroke. Every year, thousands are rushed to the emergency room with […]