2365 Harrodsburg Rd, Suite B235, Lexington, KY 40504 +1-859-309-5033 Email Us

March 31, 2021 Comments Off

Our feet are an important part of the body. They allow us to easily get around, so it’s equally important to take care of them. If you’re enrolled in Medicare, you may receive

March 30, 2021 Comments Off

Whether you’re a beginner home cook or the veteran of a thousand recipes, you’ll still have questions. We’ve kept a running list of some of these questions that crop up — from readers,

March 25, 2021 Comments Off

You’ve read the cookbooks. You’ve watched the cooking shows. At this point, you have a firm grasp of the basics of cooking. But how can you enhance your skills? As is often the

March 24, 2021 Comments Off

Medicare prides itself on being one of the best, affordable health care options for seniors. What’s even better is that depending on the type of Medicare plan you choose, there’s a way you

March 23, 2021 Comments Off

Spring is here, and with it often comes the rainiest time of the year. If you’re on a fitness journey that often takes you outside for a nice walk, hiking, or gardening, a

March 16, 2021 Comments Off

Sometimes, you may know something is wrong with your body but not be sure if it’s a big deal or not and worth going to the doctor’s office. In some cases, you may

March 11, 2021 Comments Off

Many people don’t like visiting the doctor. They don’t like paying for the trip, being poked and prodded, or admitting that they’re sick. While we maintain that if you’re concerned, you should see

March 10, 2021 Comments Off

It’s been over a year since the COVID-19 crisis was declared a pandemic by the World Health Organization. Since then, the United States has had 29.2 million cases* and 527 thousand deaths*. Many

March 9, 2021 Comments Off

You may have never heard of kefir before. You may not even be certain of how to pronounce it — is it kee-fur or keff-er (it’s actually kuh-feer)? If you’re in that camp,

March 5, 2021 Comments Off

Learning to cook for yourself is one of those things that can be really beneficial for a number of reasons, but many people just don’t do it. Not only can it save you

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