K Y H E A L T H S O L U T I O N S

2365 Harrodsburg Rd, Suite B235, Lexington, KY 40504 +1-859-309-5033 Email Us

May 27, 2021 Comments Off

Bread has been an important bedrock of the human diet for around 14,000 years, appearing in nearly every corner of the globe. While many of us get our bread by picking up a

May 26, 2021 Comments Off

If you’ve ever reviewed or had a health insurance plan, whether that’s a private plan or Medicare, you’ve likely seen or dealt with a deductible. They’re very common in insurance plans. So common,

May 25, 2021 Comments Off

Each year, the Social Security cost-of-living adjustment (COLA) updates the amount that Social Security beneficiaries receive each month. This is mainly done to keep the benefits in-line with inflation and the standard costs

May 20, 2021 Comments Off

You’re in the mood for a hearty Italian dinner. Something cheesy and savory, with a warmth and comfort to match its complex and balanced flavors. You turn to risotto, one of our go-to

May 19, 2021 Comments Off

If you think you have an allergy, it’s important to determine that for a fact so you can avoid triggering a reaction and putting yourself at risk. This is especially true if you

May 18, 2021 Comments Off

The COVID-19 pandemic has been difficult for many people for many different reasons. Many of us have lost loved ones or jobs due to the illness. Others have had to cancel dream trips

May 13, 2021 Comments Off

Depending on your experience with cooking, you may only be familiar with using lemons to flavor your water or seeing them in viral videos of kids trying lemon for the first time. But,

May 12, 2021 Comments Off

Whether you’re gardening as a healthy hobby or for the delicious products of your labor, it’s a great way to spend your time. If you have concerns about starting a garden on your

May 11, 2021 Comments Off

Having access to health care is incredibly important, both to help make you better when you’re sick or hurt and to try to prevent health issues down the road. Medicare is a popular

May 6, 2021 Comments Off

There’s a good chance you’re at least mildly familiar with crêpes, whether you’ve enjoyed a few with powdered sugar and Nutella or just saw them on the menu at a brunch with friends.

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