K Y H E A L T H S O L U T I O N S

2365 Harrodsburg Rd, Suite B235, Lexington, KY 40504 +1-859-309-5033 Email Us

August 26, 2021 Comments Off

Sometimes, dinner doesn’t call for a massive meal to be spread out with multiple steps and large portions. You’re not cooking to impress friends every night of the week. Sometimes, you’re just making

August 25, 2021 Comments Off

From the Author: The first time my wife and I were in Paris, we were having dinner at Le Comptoir du Relais when the couple at the table next to us recognized our

August 24, 2021 Comments Off

There are full service engage ompany is to provide solution for employees needs trai... ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse

August 24, 2021 Comments Off

There are full service engage ompany is to provide solution for employees needs trai... ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse

August 24, 2021 Comments Off

Gaining a little weight as we age isn’t uncommon. Many of the factors that can keep us slimmer become more difficult as our metabolism slows, our endurance shortens, and we get settled. For

August 19, 2021 Comments Off

It is our firm belief that everyone has an artistic side. This doesn’t necessarily mean each of us could pull out a canvas and suddenly become Caravaggio, Vermeer, or Van Gogh, but there

August 18, 2021 Comments Off

For most of us, the only waiting we have to do when it comes to getting Medicare coverage is waiting until we turn 65, so we’re eligible to enroll. In other cases, there

August 17, 2021 Comments Off

Earlier this year, there were rumblings that the 2022 Social Security cost-of-living adjustment (COLA) would be historically large. Specifically, The Seniors Citizen’s League’s (TSCL) Social Security and Medicare policy analyst, Mary Johnson, predicted

August 12, 2021 Comments Off

Sometimes, while we’re writing articles, we notice some nutrients mentioned over and over again as having qualities that are generally healthy for us. Of course, you have the usual suspects like different vitamins,

August 11, 2021 Comments Off

We all struggle with our mental health sometimes. At times, you may need to seek professional help, either to work through something you’re struggling with or deal with more intense emotional issues. There

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