K Y H E A L T H S O L U T I O N S

2365 Harrodsburg Rd, Suite B235, Lexington, KY 40504 +1-859-309-5033 Email Us

August 6, 2019 Comments Off

Hiccups (or hiccoughs) can be annoying, especially persistent hiccups. You can hardly make it through a sentence before a weird spasm interrupts you. Even worse, some of the “cures” are just as bad

July 31, 2019 Comments Off

Tennis is a very popular sport for many seniors, and for good reason. It can not only be extremely healthy, but it’s also a sport seniors can compete in and master. In fact,

July 23, 2019 Comments Off

Video games are often considered a pastime only for the young, something for teens and the immature. This belief is so pervasive that even the marketing of the video game industry has ignored

July 10, 2019 Comments Off

Fitness is an important factor in our overall health, but in today’s busy world, it can be so tough to fit it in! While it can be tempting to just relax on the

July 2, 2019 Comments Off

With July 4 right around the corner, people are going to be attending cook outs and watching fireworks. Those are the two big traditions with celebrating the birth of the United States. Unfortunately,

June 12, 2019 Comments Off

Looking for a way to pass the time and get closer to nature? Bird-watching, or birding as it’s sometimes called by enthusiasts, could fill that niche, but those aren’t the only two goals

June 6, 2019 Comments Off

Boating is a fun activity that many people enjoy, especially during the summer months when spending time by the water is a great way to cool off. Beyond helping you cool off, boating

June 5, 2019 Comments Off

Summer is almost here, which means picnics, barbecues, and trips to the beach. It’s a time many spend outside, having fun in the sun. It’s also the hottest time of the year, which

Verified by MonsterInsights