You love your friends. You can count on them to come over for dinner and a glass of wine on the porch or to watch the big game each week. They’re companions through
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Sodium and salt have long been connected with high blood pressure and heart disease. With high blood pressure and heart disease being so endemic in the United States, the call for low-sodium diets
Soccer, or football to the rest of the world, is the world’s most popular sport, bringing many nations together every four years to compete in the World Cup. While the athletes competing at
Multiple sclerosis (MS) is a condition that requires a lot of effort to keep up with. Since we currently don’t have a cure, the only real option is to treat the disease’s symptoms
Losing your sight or becoming visually impaired is common with age, whether it’s through age-related macular degeneration or [another condition])https://living.medicareful.com/clouded-sight-living-with-cataracts “Clouded Sight: Living With Cataracts”). It’s estimated that up to roughly 12 to
There are many diets out there that claim to help people lose weight and become healthier. We’ve even reviewed a few of them, like the CICO and Mediterranean diets. Some are a hit
Nearly one million people are living with multiple sclerosis (MS) in the United States. This debilitating disease can alter the course of your life, attacking your quality of life and physical well-being. If
Groceries are one of the main expenditures for many people. Depending on where you live in the country, the average monthly grocery bill for a single person can be between $165 and $345!
Nuts are a popular snack for a number of reasons. They’re easy to have on the go, they taste great, and there’s a large variety of types, so you can find the ones
Each year, we devote a month to celebrate and recognize the work that senior centers throughout the country do to help seniors enjoy their golden years. Every day, senior centers give aging Americans
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