K Y H E A L T H S O L U T I O N S

2365 Harrodsburg Rd, Suite B235, Lexington, KY 40504 +1-859-309-5033 Email Us

March 17, 2022 Comments Off

With so many varieties of potatoes available at the supermarket, it may be difficult to figure out which kind you need. The type and texture of a potato can greatly alter what it

February 22, 2022 Comments Off

Cumin is one of the most underrated spices for many home cooks in the United States, destined to get lost in the back of the spice cabinet. For us at Medicareful Living, we

February 17, 2022 Comments Off

Drying herbs have long been a way to preserve an ingredient and widen the window of time you have to use them before they go bad. Today, you can walk into a grocery

February 10, 2022 Comments Off

Fresh vs frozen meat — it’s a debate that’s been used in advertising, and drives meat enthusiasts to tears. Fresh meat is often tied closely with being a better quality and having much

January 20, 2022 Comments Off

Sometimes when you’re reading over a recipe, it’ll call for dried seasoning or fresh herbs, but is there really a difference? Are they fully interchangeable? You may be surprised at how much of

January 11, 2022 Comments Off

Cumin may be a spice you’re less familiar with, especially if you tend to stick to American or European staples, but it’s one you really should make room for on your spice rack.

December 14, 2021 Comments Off

Whether you’re using them as decorations or a sugary treat, candy canes are deeply connected to Christmas. They’re usually peppermint flavored and store-bought in massive quantities, but what if you could make them

December 7, 2021 Comments Off

Around the Holidays, there are many food-centric traditions, which is one of the reasons they’re so great. Who doesn’t love to eat? One such tradition that we love are Christmas cookies. Whether they

December 2, 2021 Comments Off

Frying may not be the healthiest way to cook dinner, but it’s certainly one of the most popular, and for good reason. It’s one of the best ways to achieve crispy foods, while

November 23, 2021 Comments Off

Editor’s Note: When my grandmother passed away, her children stumbled upon her assorted collection of recipes, which she had delighted friends and family with for years. I would go on to transcribe many

Verified by MonsterInsights