You may have noticed these ads on TV, online, in your email, or mail — promotions for various natural supplements promising to cure every ailment you have. Can they possibly live up to
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There are many reasons to exercise such as looking to get into shape or shed a few pounds. You could enjoy some popular ways to exercise, like playing a sport or hiking to
Winter can be a beautiful time of year, however as lovely as it can be, we cannot forget the dangers that can lurk in those long, cold nights. We’ve previously touched on ways
Around this time of year, the goal that many of us set for ourselves is to lose weight. Traditionally, it’s one of the most common New Year’s Resolutions, but even if you’re reading
It’s New Year’s resolution time again, which means you can expect health food to disappear from the shelves and the gyms to be packed. This annual ritual follows one of the most common
Christmas and the surrounding Holiday Season is one of the most popular gift-giving times of the year, and for good reason. Everybody loves receiving gifts, but there are also many people who enjoy
Aneurysms are an especially common condition with as many as one in fifty Americans living with an unruptured case. They occur when a blood vessel bulges, sometimes caused by a weakening of the
We’ve all felt it before — the twist in the stomach, the jolt of lightning down our spines, the tingling sense that something is wrong but we don’t know why. Fear comes in
If you’ve ever had a cold, you’ve probably heard somebody tell you to load up on Vitamin C to make your sickness vanish like magic. Some even say that Vitamin C supplements can
Lung health has been an important topic lately. I mean, the world essentially shut down due to a respiratory illness. Even after the pandemic ends, it’ll still be important to maintain and improve
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